The Mental Health Blog
TikTok’s Hidden Dangers: How Short-Form Content Is Wrecking Your Mental Health
July 1, 2024
In the digital age, social media platforms have revolutionized the way we consume content. TikTok, with its short-form video format, has become a global phenomenon, …
Athletes Overcoming Mental Health Challenges
June 24, 2024
In recent years, a wave of athletes has courageously come forward to share their battles with mental health issues. These stories, which once might have …
The Tragic Link Between Depression and Suicide: Recognizing the Signs and Offering Support
June 17, 2024
Depression is a pervasive mental health disorder that affects millions of people worldwide. The tragic consequences of untreated depression can be severe, with suicide being …
Understanding the Impact of Depression in Teens and Adults
June 10, 2024
Depression is more than just feeling sad or going through a rough patch. It’s a serious mental health condition that requires understanding and medical care. …
Silent Cries for Help: Detecting Mental Health Warning Signs in Teens and Young Adults Over Summer Break
June 3, 2024
Summer break is often viewed as a time for relaxation and fun, but for many teens and young adults, it can be a period of …
The Misuse of “Hyperfixation” on Social Media
May 27, 2024
If you’ve been scrolling through social media recently, you’ve likely encountered the phrase “my newest hyperfixation” paired with everything from novel recipes to quirky hobbies. …
The Role of Wearables in Mental and Physical Health Monitoring
May 20, 2024
Wearable technology, such as smartwatches and fitness trackers, has evolved to include features that monitor stress and anxiety levels. Devices like Fitbit, Apple Watch, and …