Latest Articles
Sound Healing: A Sound Therapist Describes Her Process
Sound baths and sound therapy are increasingly popular practices aimed at promoting relaxation, reducing stress, and enhancing overall well-being through…
Caitlin Clark: Paving the Way for Mental Wellness in Women’s Sports and Beyond
At Centered Health, we wanted to recognize the moment happening in women’s sports through the lens of mental health. Many…
The Unforgivable Silence: Examining the Crumbleys’ Lack of Remorse in the Wake of Tragedy and Involuntary Manslaughter Verdict
The Oxford High School shooting shook the nation to its core, leaving behind a trail of devastation and heartache. But…
The Narcissistic Epidemic: Unveiling the Dark Side of Hollywood and the Entertainment Industry.
The allure of Hollywood has always been shrouded in mystery and glamor, drawing millions with promises of fame, fortune, and…
Empowering Adolescents Through Mindful Arts Therapy: A Conversation with Susan Day
At Centered Health, we’re always looking to explore different methods of therapy that can be helpful to those struggling with…
Setting Attainable Resolutions for 2024
As the holidays come to an end and the beginning of a new year dawns on us, we often start…