Healing Trauma: Understanding the Impact on Women’s Bodies
May 6, 2024Trauma, in its various forms, leaves a profound imprint on individuals, affecting not just their mental state but also manifesting…
Sound Healing: A Sound Therapist Describes Her Process
April 29, 2024Sound baths and sound therapy are increasingly popular practices aimed at promoting relaxation, reducing stress, and enhancing overall well-being through…
Caitlin Clark: Paving the Way for Mental Wellness in Women’s Sports and Beyond
April 22, 2024At Centered Health, we wanted to recognize the moment happening in women’s sports through the lens of mental health. Many…
The Unforgivable Silence: Examining the Crumbleys’ Lack of Remorse in the Wake of Tragedy and Involuntary Manslaughter Verdict
April 4, 2024The Oxford High School shooting shook the nation to its core, leaving behind a trail of devastation and heartache. But…
Empowering Adolescents Through Mindful Arts Therapy: A Conversation with Susan Day
January 19, 2024At Centered Health, we’re always looking to explore different methods of therapy that can be helpful to those struggling with…
Setting Attainable Resolutions for 2024
January 8, 2024As the holidays come to an end and the beginning of a new year dawns on us, we often start…
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