The Mental Health Blog
The Narcissistic Epidemic: Unveiling the Dark Side of Hollywood and the Entertainment Industry.
April 10, 2024
The allure of Hollywood has always been shrouded in mystery and glamor, drawing millions with promises of fame, fortune, and a chance to live the …
Home for the Holidays: Why We Revert, React, and Resist
November 25, 2024
The holiday season is a time often filled with joy, bright lights, and laughter. But it can also be a time of stress, heightened emotions, …
The Case for Doing Difficult Things: AKA Building Resilience
November 18, 2024
Yes, things get hard. Yes, you need to go for it anyway. The other day I found myself on a marathon phone call with …
Facing Treatment Resistance in Mental Health: Challenges and Hope
November 11, 2024
In the world of mental health, hearing the term “treatment-resistant” can feel intimidating. It describes conditions that don’t improve with standard treatments, leaving many individuals …
How to Prepare for Election Day in Los Angeles
November 4, 2024
Election Day 2024 is right around the corner (tomorrow), and for many in Los Angeles, the anticipation comes with both excitement and a bit of …
Understanding Parasocial Relationships: How Celebrity Deaths Impact Fans’ Mental Health
October 28, 2024
In an era dominated by social media and constant connection to our favorite TV shows, movies and music, many of us find ourselves forming emotional …
10 Ways to Support a Friend with Depression
October 21, 2024
Depression is a common but serious mental health condition that affects millions worldwide. It’s likely that someone close to you—whether a friend, family member, or …
Type A Friend vs. Type B Friend: How Comparing Ourselves Impacts Mental Health
October 14, 2024
In the age of social media, it’s no surprise that we’ve found new ways to categorize ourselves and others. One trend currently making waves on …