Treatment For Depression
Depression treatment isn't universal. Patience and consulting mental health experts like therapists and counselors are vital for tailored plans. With proper support, individuals can manage depression and enhance their lives.
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Adult Treatment
For ages 18+
We provide tailored mental health care for adults through both inpatient and outpatient services.Teen Treatment
For teens 12-17 years old
Centered Health offers help for depression at our teen residential centers in Southern California.
How We Treat
Our treatment modalities are individualized, multi-disciplined and designed to address each individual’s needs in a professional, unique and holistic manner.
Behavioral Therapy
Daily Treatment
- CBT – Cognitive Behavioral Therapy
- DBT – Dialectical Behavioral Therapy
- EMDR – Eye Movement Desensitization and Reprocessing
- Emotional Intelligence Therapy
- Coping Skills for Mood Regulation
- Anger Reduction Therapy
- Acceptance and Commitment Therapy
- Stress Reduction Therapy
Personal Development
Positive Life Therapy
- Life Skills
- Mindful Exploration
- Positive Psychology
- Self-Development Group
- Life Skills
- Daily Goal Planning
- Career Counseling
Psychodynamic Therapy
Daily Treatment
- Psychoeducation Therapy
- Trauma/PTSD Therapy
Daily Clinical Treatment
Therapeutic Programming
- Skills Building
- Interpersonal Skills
- Personal Growth
- Fitness Sessions
Common Depression Symptoms
Both teens and adults experiencing depression may exhibit a range of common symptoms, which can include psychological and physical manifestations.
Psychological symptoms
- Impulsive and defiant behaviors
- Heightened anxiety
- Constant sadness
- Tearfulness
- Withdrawal from social interactions
- Displaying low self-esteem
- Struggle with focus
Physical symptoms
- Insomnia, changes in appetite, sleep patterns, and energy levels
- Persistent fatigue
- Body pain
- Muscle twitching
- Digestive disturbances
- Irritability, anger outbursts and unstable mood
- Difficulty finding joy or peace
- Disinterest in previously enjoyed activities
- Unhealthy food cravings
- Restlessness
- Memory lapses
- Feelings of helplessness, hopelessness, and self-loathing
Let Us Help You
Depression can lead to reckless actions, concentration issues, unexplained bodily discomfort, and a pervasive feeling of insignificance. It can also result in a loss of interest in once-enjoyable pursuits and relationships, rendering individuals unmotivated, fatigued, and emotionally detached.