Sound Healing: A Sound Therapist Describes Her Process
April 29, 2024Sound baths and sound therapy are increasingly popular practices aimed at promoting relaxation, reducing stress, and enhancing overall well-being through…
Caitlin Clark: Paving the Way for Mental Wellness in Women’s Sports and Beyond
April 22, 2024At Centered Health, we wanted to recognize the moment happening in women’s sports through the lens of mental health. Many…
Empowering Adolescents Through Mindful Arts Therapy: A Conversation with Susan Day
January 19, 2024At Centered Health, we’re always looking to explore different methods of therapy that can be helpful to those struggling with…
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